As you enter into the holiday season it is easy to get swept away with all the activities and loose focus on what matters most to YOU! In fact, most people live like that all year—swept away by the momentum of external events with little internal direction to meet their own needs.
With a small amount of attention, you will enjoy the holidays more and wake up in the New Year with a clearer sense of purpose and direction, ready to create new goals and more importantly prepared to achieve them.
I have a fun exercise to help you achieve this. Take time in December to reflect on the year almost at a close. Make note of what goals you accomplished, which have changed, and what remains unrealized; but focus on what has gone well. Start to build a list or journal of everything that you have done, all you overcame, and things you accomplished this past year.
By putting energy into remembering your successes before the year ends you are:
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Preventing a feeling of overwhelm as holiday distractions have a tendency to make you feel like you are not getting enough done.
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Reminding yourself of what you consider important which will help you make choices about how you spend your time this month.
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Reinforcing what you do well and your self-confidence.
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Remembering what things you enjoy doing and do well.
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Creating a strong platform from which design goals that inspire you, not ones you feel you “should” do, at the beginning of next year.
Make sure you include personal and professional successes. You can start by taking a half-day retreat, or just an hour one morning to get started. Then read and add to this list (or journal) at least once a day. You will find your holiday season more fulfilling and you will be ready to embark into next year full of positive energy.
Note: It does not hurt that this exercise also expand your holiday party conversations beyond the weather!
