The fringe benefits of failure

November 3, 2015

In 2008, J.K. Rowling gave the commencement address to the graduating class at Harvard and titled her speech, “The fringe Read More…


What is “normal?”

October 21, 2015

I am often struck by the choices mothers have to make in other parts of the world, when compared to the Read More…


Happiness 101

October 13, 2015

Do you long to be happier?  Maybe you are content with your life; yet, feel your day to day mood Read More…


Are you avoiding sorrow?

October 8, 2015

This week I lost a dear companion, Chico, my horse of 13 years. I want desperately to stuff the deep Read More…


Follow your intuition

October 6, 2015

How many times have you heard me say, “Follow your heart?” It is because our intuition is so much wiser Read More…


Are you the Queen of “What if?”

October 1, 2015

Have you ever noticed that when you become anxious about something your internal voice that asks “what if?” goes into Read More…


Time-off will improve your time on!

September 29, 2015

Did you know that 9 out of 10 Americans say their happiest moments came from vacations, yet according to Horizon Read More…


Do you love yourself?

September 22, 2015

“I’m selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to Read More…


Taming Your Inner Critic

September 17, 2015

Have you noticed how often your inner critic sabatoges your relationships, your confidence, and your life? Becoming aware of the Read More…


“Pain is inevitable; suffering is optional”

September 15, 2015

As the United States remembered 9/11 last week,  I was reminded that none of us are immune from grief. You Read More…