The fringe benefits of failure
In 2008, J.K. Rowling gave the commencement address to the graduating class at Harvard and titled her speech, “The fringe Read More…
What is “normal?”
I am often struck by the choices mothers have to make in other parts of the world, when compared to the Read More…
Happiness 101
Do you long to be happier? Maybe you are content with your life; yet, feel your day to day mood Read More…
Are you avoiding sorrow?
This week I lost a dear companion, Chico, my horse of 13 years. I want desperately to stuff the deep Read More…
Follow your intuition
How many times have you heard me say, “Follow your heart?” It is because our intuition is so much wiser Read More…
Are you the Queen of “What if?”
Have you ever noticed that when you become anxious about something your internal voice that asks “what if?” goes into Read More…
Time-off will improve your time on!
Did you know that 9 out of 10 Americans say their happiest moments came from vacations, yet according to Horizon Read More…
Do you love yourself?
“I’m selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to Read More…
Taming Your Inner Critic
Have you noticed how often your inner critic sabatoges your relationships, your confidence, and your life? Becoming aware of the Read More…
“Pain is inevitable; suffering is optional”
As the United States remembered 9/11 last week, I was reminded that none of us are immune from grief. You Read More…