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The fringe benefits of failure
In 2008, J.K. Rowling gave the commencement address to the graduating class at Harvard and titled her speech, “The fringe Read More…
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What is “normal?”
I am often struck by the choices mothers have to make in other parts of the world, when compared to the Read More…
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Happiness 101
Do you long to be happier? Maybe you are content with your life; yet, feel your day to day mood Read More…
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Are you avoiding sorrow?
This week I lost a dear companion, Chico, my horse of 13 years. I want desperately to stuff the deep Read More…
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Follow your intuition
How many times have you heard me say, “Follow your heart?” It is because our intuition is so much wiser Read More…
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Are you the Queen of “What if?”
Have you ever noticed that when you become anxious about something your internal voice that asks “what if?” goes into Read More…
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Time-off will improve your time on!
Did you know that 9 out of 10 Americans say their happiest moments came from vacations, yet according to Horizon Read More…
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Do you love yourself?
“I’m selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to Read More…
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Taming Your Inner Critic
Have you noticed how often your inner critic sabatoges your relationships, your confidence, and your life? Becoming aware of the Read More…
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“Pain is inevitable; suffering is optional”
As the United States remembered 9/11 last week, I was reminded that none of us are immune from grief. You Read More…