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Dr. Christiane Northrup has been one of my role models for a long time. She pioneered women’s health long before anyone realized our bodies were different than men–on whom all studies at the time were done.
She has books that can be your reference guide and books to help you teach your daughters as they become women.
Here is a great 3 part video series where she talks about women’s health –things you really want to know. You will learn how what you think affects your biology, easy exercises to increase your health, and she even explores sex.
Enjoy!
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